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case for relational rigour
Everyone who wants to take big, significant action in the world understands that intellectual rigour is important. You need evidence, you need data, and you need people who can think well and manage their emotions to act in a clear and unbiased fashion. We’ll call this intellectual rigour. It runs the world and it makes […]
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who is the wild woman?
I think I lost my intuition. I remember uttering this desperate cry to a newly met woman at a random rooftop part in LA. It was Fall 2019 and I just finished a 7-year old relationship, dealing with waves of emotions I have not experienced before. I felt lost. Not like we sometimes do in […]
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how to unlock new learning potential?
Learning is never as effective as when you actually get to try the thing on your own, in a space where it’s ok to fail and where you have access to someone who could unblock you if you’re stuck.
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how to be more honest with yourself?
Over the past three years, I asked myself a lot of good questions and some of them proved so effective that I come back to them on a regular basis. Here is the list of my favourite journaling questions.
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how to practice self-love?
Here’s a list of things that I have found to be the most effective in practising self-love.
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on death
I am playing hide-and-seek with death. It’s looking me in the eye, one eyebrow raised. I need to hold myself steady as my chest shrinks. Be brave but not through ignorance. Come into an acknowledging co-habitation.
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what is liminality?
I don’t remember when I first encountered the concept of liminal states, but it created a powerful frame for thinking about handling transformative moments. It felt like finally, the right word presented itself to capture something that was largely a felt experience inside my world until then. Liminality is a concept that describes a state, stage, or […]
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sandra sobanska 