sandra sobanska

Figuring out the human side of life

  • writing
  • art
  • learning
  • how to unlock new learning potential?

    Learning is never as effective as when you actually get to try the thing on your own, in a space where it’s ok to fail and where you have access to someone who could unblock you if you’re stuck.

    Sandra Sobanska

    January 13, 2022
    leadership, relationships
  • psychosomatic limbo

    I want to get out of my head.

    Sandra Sobanska

    December 21, 2021
    Uncategorized
  • how to be more honest with yourself?

    Over the past three years, I asked myself a lot of good questions and some of them proved so effective that I come back to them on a regular basis. Here is the list of my favourite journaling questions.

    Sandra Sobanska

    November 21, 2021
    personal growth
  • how to practice self-love?

    Here’s a list of things that I have found to be the most effective in practising self-love.

    Sandra Sobanska

    November 6, 2021
    inspiration
  • learning to love myself

    Self-love is a practice, not a skill you gain and have.

    Sandra Sobanska

    October 17, 2021
    personal growth, relationships
  • on death

    I am playing hide-and-seek with death. It’s looking me in the eye, one eyebrow raised. I need to hold myself steady as my chest shrinks. Be brave but not through ignorance. Come into an acknowledging co-habitation.

    Sandra Sobanska

    October 3, 2021
    Uncategorized
  • what is liminality?

    I don’t remember when I first encountered the concept of liminal states, but it created a powerful frame for thinking about handling transformative moments. It felt like finally, the right word presented itself to capture something that was largely a felt experience inside my world until then. Liminality is a concept that describes a state, stage, or […]

    Sandra Sobanska

    September 11, 2021
    Uncategorized

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