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how to unlock new learning potential?
Learning is never as effective as when you actually get to try the thing on your own, in a space where it’s ok to fail and where you have access to someone who could unblock you if you’re stuck.
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how to be more honest with yourself?
Over the past three years, I asked myself a lot of good questions and some of them proved so effective that I come back to them on a regular basis. Here is the list of my favourite journaling questions.
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how to practice self-love?
Here’s a list of things that I have found to be the most effective in practising self-love.
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on death
I am playing hide-and-seek with death. It’s looking me in the eye, one eyebrow raised. I need to hold myself steady as my chest shrinks. Be brave but not through ignorance. Come into an acknowledging co-habitation.
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what is liminality?
I don’t remember when I first encountered the concept of liminal states, but it created a powerful frame for thinking about handling transformative moments. It felt like finally, the right word presented itself to capture something that was largely a felt experience inside my world until then. Liminality is a concept that describes a state, stage, or […]
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sandra sobanska 